Yoga in the Caves

Step into the serene depths of Kents Cavern, Britain's Oldest Home and the birthplace of modern archaeology, for a truly unique wellbeing experience. As part of the Festival of Archaeology’s ‘Wellbeing’ theme, this guided yoga and meditation session invites you to disconnect from the outside world and reconnect with yourself. Let the soft echo of water droplets and the natural contours of ancient cave walls guide your breath and still your mind. Surrounded by thousands of years of human history, allow yourself to fully unwind in a space shaped by time, silence, and peace.  

This unforgettable experience is suitable for all levels including beginners.

What Can I Expect?

• 1 hour Yoga class
• Small class size - max 6 participants per session

What Do I Need To Know?

• Yoga sessions runs on Tuesday 22nd July at 9am 
• This session takes place inside the caves where it is a constant 15C. You may wish to dress up warmer or bring a blanket.
• We provide Yoga mats so there is no need to bring your own